09262017Headline:

Fourth Annual John “BAD DOG” McCormack Memorial 5K to support the Ronald McDonald House

Fourth Annual John “BAD DOG” McCormack Memorial 5K to support the Ronald McDonald House   “Doing a good thing for the right reasons in honor of a great man.   Race starts at Handy Park on Beale St., Saturday, May 16, [...]

The Power of Indulgence

By Piper Bayard Nicotine patches are flying off the shelves and personal trainers are working overtime as every gym across the nation fills with the January Resolutioners. image from US Air Force, wikimedia commons The Resolutioners are easy [...]